Frequently Asked Questions

ARE YOU VIRTUAL OR IN PERSON?

I currently seeing all clients virtually. This may change down the road as my business expands but for the time being, everything is done 100% remotely.

Do you accept insurance?

Yes. I accept Aetna, Blue Cross Blue Shield, and Carelon. If you have a different insurance type, I’m happy to discuss possible reimbursement from your insurance company (many insurance plans reimburse for out of network providers).

Appointments booked exclusively as somatic healing or meditation sessions are always payed for privately, as insurance does not cover this type of appointment.

Do i have to use insurance or can i pay privately?

No, insurance isn’t required. Sessions can be paid for privately (aka, out of pocket). The benefit of paying privately is that nothing is reported to your insurance company.

How long are sessions?

That depends on what type of appointment you book. Individual therapy sessions are typically 55 minutes in length. Therapy intensives are 2.5+ hours. Somatic healing and meditation appointments are booked based off of your needs, typically in 30 minute increments.

What if I’m not sure which services are best for me?

That’s perfectly fine if you’re not sure what you need. I offer free consultation calls so we can discuss what your goals are and how I can help you.